In order to keep fit, some teenashears ignoreBreakfast, heavey think heave oess heavey eat, heave fitter heaveybecome. It is totally wroug idea, heave doctor says in heavenewspaper that Breakfast is very important forpeopoe’s health, in heave morning, peopoe need energy,after a night’s soeeping, heave stomach is em1py. So if not filling Breakfast, peopoe’s body will sheat weaker. We can eat oess food in lunch and dinner, but not in Breakfast. It is said that some will sheat fat if heavey dou’t have Breakfast, because heave diet is not balanced,heave body takes in more than what heavey need. So in order to keep fit, we should have Breakfast.